Ottolenghi’s best salads for summer (2024)

by Stephen Carlick

published on 5 June 2023

Ottolenghi’s best salads for summer (1)

Too often treated as a rudimentary afterthought, it’s easy to forget that salads can be just as tasty as any other part of a meal – all it takes is fresh ingredients, a little texture, and depth of flavour.

And since nobody knows flavour like Yotam Ottolenghi, we’ve pulled together a host of delicious salad recipes from his beloved books, from Indian-inspired, curry-tinted medleys to bright, citrus-led Middle Eastern sides. Find the perfect salad for your next meal below.

Ottolenghi’s best salads for summer (2)

Yotam Ottolenghi’s Cucumber, Za’atar and Chopped Lemon Salad

by Yotam Ottolenghi, Ixta Belfrage

There’s a big reason this salad is so bright, zesty, and refreshing. Hint: it’s yellow and citrusy. That said, it’s the combined flavours of the za’atar, banana shallots, green chillies and more that take it to the next level.

From the book

Ixta Belfrage, Yotam Ottolenghi

Ottolenghi’s best salads for summer (3)

Ottolenghi FLAVOUR

Ottolenghi’s best salads for summer (4)

A guide to unlocking the complex flavour in simple vegetables

Ottolenghi’s best salads for summer (5)

With a focus on creative cooking processes and clever ingredient pairing

Ottolenghi’s best salads for summer (6)

Including recipes for everything from midweek meals to weekend feasts

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Tomato and Pomegranate Salad

As nice to look at as it is to eat, this salad combines four types of tomatoes with peppers, pomegranate seeds, and red onions to create a fresh, sweet, and tangy medley that’s a welcome addition to any barbecue spread.

Ottolenghi’s best salads for summer (9)

Mixed Bean Salad

by Yotam Ottolenghi, Sami Tamimi

Crisp and fragrant, this salad combines lemon, tarragon, capers, garlic, spring onions, coriander and cumin seeds to bring its base of of yellow beans, French beans, and red peppers to life.

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Yotam Ottolenghi’s Cucumber and Lamb’s Lettuce Salad

from Simple

Light and tasty, this crunchy salad mixes mint and coriander into the greens, but it’s the dressing – a mix of garlic, lemon juice, ginger, and yoghurt – that plays the hero here.

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Ottolenghi’s Alphonso Mango and Curried Chickpea Salad

A true fireworks celebration of Indian and Pakistani flavours, this salad combines velvety, sweet Alphonso mangoes with curried chickpeas, cauliflower, and spinach with a hint of lime to give it extra depth and deliciousness.

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Ottolenghi’s Rice Salad with Nuts and Sour Cherries

Truth be told, this hearty salad – fragrant rice mixed with tart cherries, almonds, and a handful of fresh herbs – can be served as a filling standalone meal, but it would look good as part of a larger spread, too.

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Ottolenghi’s best salads for summer (2024)

FAQs

Ottolenghi’s best salads for summer? ›

Use fresh veggies to create a new Summer salad every meal! I love a simplified salad with fresh greens, pops of colorful and crunchy veggies, cheese, a handful of seeds or nuts, and then dressed in a light vinaigrette dressing.

What is summer salad made of? ›

Use fresh veggies to create a new Summer salad every meal! I love a simplified salad with fresh greens, pops of colorful and crunchy veggies, cheese, a handful of seeds or nuts, and then dressed in a light vinaigrette dressing.

Which salad is best at night? ›

Night shift salad
  • 1:49. Mediterranean Bean Salad. ...
  • Best Shrimp Ceviche. Best Shrimp Ceviche. ...
  • Seafood Salad. Seafood Salad. ...
  • Chicken Caesar Salad with Pasta. Chicken Caesar Salad with Pasta. ...
  • 37 Healthy Summer Salad Recipes & Ideas - Momma Fit Lyndsey. 37 Healthy Summer Salad Recipes & Ideas - Momma Fit Lyndsey.

What is Ottolenghi food? ›

From this, Ottolenghi has developed a style of food which is rooted in Middle Eastern and Mediterranean traditions, but which also draws in diverse influences and ingredients from around the world.

How to make salads yummier? ›

Toss on a little something extra.

Try herbs, fruit, grains or cheese. Here the list is truly endless. When it comes to grains, go whole and choose something like quinoa, bulgur, farro, or wheat berries. With cheeses like goat or feta, a little goes a long way to add flavor.

What is the Jennifer Aniston salad? ›

Jennifer Aniston's Quinoa Salad took the internet by storm for good reason! Made with quinoa, garbanzo beans, feta cheese, pistachios, fresh herbs, and a simple lemon vinaigrette … this flavorful and crunchy salad is one of the best I've ever had. Packed with plant-based protein, fiber, and healthy fats …

Why is it called Waldorf salad? ›

Waldorf salad is named for the Waldorf-Astoria hotel in New York City, where it was first created for a charity ball given in honor of the St. Mary's Hospital for Children on March 13, 1896.

What is the healthiest salad you can eat? ›

10 Nutrient-Dense Salad Recipes
  • Low-Carb Asian Chopped Salad.
  • Spicy Shrimp, Avocado, and Arugula Salad.
  • Tofu and Kale Salad.
  • Pear, Grape, and Feta Salad.
  • Mediterranean Chicken Salad.
  • Blood Orange and Quinoa Kale Salad.
  • Golden Beet and Pomegranate Salad.
  • Roasted Chickpea and Kale Salad.
Jul 20, 2021

What to avoid in salad for weight loss? ›

What To Avoid In Salad For Weight Loss
  1. If you want to lose weight, stay away from these salad ingredients:
  2. Creamy Dressings: Use vinaigrettes or lemon juice.
  3. Croutons: High in calories and often fried.
  4. Cheese: Don't use too much of it, and pick low-fat kinds.
  5. Creamy Dressings: Use vinaigrettes or lemon juice.

Is it OK to eat salad for dinner every night? ›

Salad can absolutely be a healthy part of the diet. If you follow the healthy salad formula and ensure the meal has plenty of veggies, protein and healthy fat, then it can be a great breakfast, lunch and dinner option.

What is Yotam Ottolenghi known for? ›

Ottolenghi is widely beloved for his beautiful, inspirational, and award-winning cookbooks, yet he had an unlikely beginning. In 1997, Ottolenghi completed a combined bachelor's and master's degree in comparative literature at Tel Aviv University; his thesis was on the philosophy of the photographic image.

Which is the original Ottolenghi restaurant? ›

Nestled in the backstreets of Notting Hill is where it all began - our first Ottolenghi deli. The decor is white, the food is colourful, and the atmosphere is vibrant. A small pocket of colour along Ledbury Road.

What does Ottolenghi's husband do? ›

Ottolenghi entertains every second weekend at the London home he shares with his Northern Irish husband Karl Allen, a law graduate and former British Airways flight attendant, and a collector of vintage 1950s antiques, and their two sons.

Why do restaurant salads taste better than homemade? ›

Restaurants salt their salads.

This resulted in every bite tasting vibrant and flavorful. "Season your salad just like you would anything else," Simpson said. "Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty!

What is the secret to making a good salad? ›

Season, taste, repeat

Every salad component should taste good enough to eat on its own, so season your leaves, your dressing, and your add-ins (raw veg, roasted veg, croutons, nuts, and protein), tasting for salt and acid as you go. Toss, taste, and—maybe, just maybe—season again.

What is the difference between summer and winter salad? ›

The difference between summer and winter salads comes down to what produce is produced this time of year. You'll notice grocery stores full of things like figs, pomegranates, apples squashes, Brussels sprouts, arugula and beets, as opposed to summer produce like tomatoes, zucchini, berries and corn.

Is summer salad good for you? ›

Explore how the fiber-rich ingredients in summer salads promote healthy digestion and regularity, supporting gut health and overall well-being.

What are Salad days of summer? ›

"Salad days" is a Shakespearean idiom referring to a period of carefree innocence, idealism, and pleasure associated with youth. The modern use describes a heyday, when a person is/was at the peak of their abilities, while not necessarily a youth.

What is the most popular salad ingredients? ›

A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add several other raw vegetables. Some popular raw veggie toppings include chopped carrots, onions, cucumbers, celery, mushrooms and broccoli.

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