Ways To Drain Your Sinuses - Detroit Sinus Center (2024)

Ways To Drain Your Sinuses - Detroit Sinus Center (1)

Do you suffer from sinus pain, congestion, and pressure? Many people experience these symptoms due to seasonal allergies or sinus infections. Thankfully, there are a few simple things you can do at home to help get relief and help drain your sinuses. Learn more and if you’re looking for professional allergy treatments, look no further than the team at Detroit Sinus Center. Contact us today to schedule an appointment and find sinus pain relief today!

Ways To Drain Your Sinuses - Detroit Sinus Center (2)

Try Steam Inhalation

Steam inhalation is a great way to help clear up congestion. It can also reduce inflammation in your sinuses and improve breathing. The heat helps to thin out mucus and helps it drain from the sinuses. To perform steam inhalation, you can sit in your bathroom with a hot shower running for several minutes or fill a bowl with boiling water. If you opt for the bowl method, lean over the bowl, cover your head and the bowl with a towel, and breathe deeply through your nose until you feel relief.

Ways To Drain Your Sinuses - Detroit Sinus Center (3)

Use a Saline Rinse

Saline rinses are an effective way to flush out irritants from your sinuses and relieve pressure. This is a simple solution of salt water that is used to rinse out the sinuses. Many over-the-counter products are available, or you can make your own at home by mixing 1/4 teaspoon of salt and 8 ounces of warm water. Then, using a bulb syringe or neti pot, pour the solution into one nostril and let it come out the other. If you still feel sinus pressure, you can repeat the same process on the other nostril.

Ways To Drain Your Sinuses - Detroit Sinus Center (4)

Apply a Warm Compress

Using a warm compress on your sinuses can help relieve sinus pain and pressure. This works to reduce inflammation and open the sinuses to help mucus drain. To perform this treatment, soak a washcloth in warm water or warm it up and try placing the compress over your nose and cheeks for 10-15 minutes several times per day, as needed.

Ways To Drain Your Sinuses - Detroit Sinus Center (5)

See an Allergy Specialist or ENT (Ear, Nose, and Throat) Doctor

If you are still experiencing sinus pain and congestion, it may be a sign of an underlying allergy or infection. A specialist can help diagnose the issue and provide allergy treatments or a course of antibiotics to help clear up your congestion. They may also recommend techniques such as sinus irrigation or other sinus treatments to help provide relief.

Visit Detroit Sinus Center Today

Sinus pain and congestion can be uncomfortable, but there are things you can do to get relief. The experts at Detroit Sinus Center can help you find the right treatment plan to address your sinus issues. Contact us today to learn more about our services and how we can help you find sinus pain relief!

Request an Appointment


Ways To Drain Your Sinuses - Detroit Sinus Center (2024)

FAQs

Ways To Drain Your Sinuses - Detroit Sinus Center? ›

Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.

Is there a way to completely drain your sinuses? ›

How can I naturally drain my sinuses?
  1. Water, water everywhere. Drink fluids and run a humidifier or vaporizer. ...
  2. Nasal irrigation. Nasal irrigation is very effective at relieving nasal congestion and irritation. ...
  3. Steam. Steam helps relieve congestion by loosening mucus. ...
  4. Chicken soup. ...
  5. Warm and cold compresses. ...
  6. Manuka honey.

How can I unclog my sinuses fast? ›

How to Clear a Stuffy Nose: Tips & Home Remedies
  1. Avoid common irritants. Cold sufferers with nasal or sinus congestion should avoid irritants such as smoke and strong perfume.
  2. Drink water. ...
  3. Take a decongestant as directed. ...
  4. Take a hot shower. ...
  5. Use a humidifier. ...
  6. Relax with a warm compress.

What to drink for sinus drainage? ›

Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.

Where do you pinch to drain your sinuses? ›

Frontal sinus pinch

Starting at the innermost part of your eyebrows, gently pinch your brows between your thumb and forefinger. Hold for a second or two and move slightly outward, toward your temples. Repeat until you reach the ends of your eyebrows.

How do you flush deep sinuses? ›

Nasal irrigation, also known as sinus rinsing, is the practice of moving a saline (saltwater) solution through your nasal passages to clear out mucus and flush out debris and allergens. Irrigation devices, such as neti pots, squeeze bottles and rubber nasal bulbs, push the water through one nostril and out the other.

How does an ENT clean out your sinuses? ›

If you have a blockage in your sinus cavity, such as a polyp or scar tissue, the blockage can be removed using a method called endoscopy. The ENT will insert a thin endoscope with a tiny camera into your nose to identify the blockage and guide other instruments to gently remove them.

How do you unblock severely blocked sinuses? ›

How you can treat sinusitis yourself
  1. getting plenty of rest.
  2. drinking plenty of fluids.
  3. taking painkillers, such as paracetamol or ibuprofen (do not give aspirin to children under 16)
  4. avoiding things that trigger your allergies.
  5. not smoking.
  6. cleaning your nose with a salt water solution.

What dissolves sinus? ›

Mucolytics. Mucolytics, such as guaifenesin, are chemical compounds that can help loosen and clear mucus from the nasal passages, sinuses, and lungs. They dissolve chemical bonds in mucus, making it thinner and helping it to drain more easily.

What clears sinuses overnight? ›

Medication, nasal strips, and chest rubs can help with your symptoms.
  • Take an antihistamine. ...
  • Diffuse an essential oil in your bedroom. ...
  • Use a humidifier in your bedroom. ...
  • Keep your bedroom cool and dark. ...
  • Apply a nasal strip. ...
  • Apply an essential oil chest rub. ...
  • Apply a menthol chest rub. ...
  • Prop up your head so you remain elevated.

What drink breaks up mucus? ›

Drinking enough liquids, especially warm ones can help with mucus flow. Water and other liquids can loosen your congestion by helping your mucus move. Try sipping liquids, like juice, clear broths, and soup. Other good liquid choices include decaffeinated tea, warm fruit juice, and lemon water.

What kills fungus in the sinuses? ›

Amphotericin B may be the first drug of choice in the treatment of invasive fungal sinusitis because of its broad coverage of Mucor species and Aspergillus. The use of some azole antifungals could also be beneficial, but concurrent management by an infectious disease specialist is warranted.

Does vinegar help sinus drainage? ›

Next time you're stuffed up, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents bacteria growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.

What position should I lay to drain my sinuses? ›

“Sinus drainage is not typically position dependent,” Barnes says. “But elevating your head off bed helps with stuffiness when you have a cold or allergy flare.” Jacobowitz adds that “gravity rules,” so sleeping with your head more elevated as long as it's comfortable is best.

How do doctors drain sinuses? ›

Balloon sinuplasty allows the surgeon to dilate a blocked sinus, creating open space, which allows the sinus to drain normally. The surgeon uses a flexible endoscope with a light to guide the insertion of a thin wire. The wire is then moved through the nasal passages toward the opening of the blocked sinus.

What happens if your sinuses won't drain? ›

But if sinus drainage is blocked, glands in the sinuses continue to produce mucus, and the resulting pool of backed-up mucus provides what Dr. Metson calls "the perfect culture medium." The bacteria grow out of control, causing infection, and the immune system kicks off an inflammatory response.

Can sinuses be suctioned out? ›

Suctioning nasal sinuses is an effective method of supporting the treatment of acute rhinosinusitis. Nasal drainage is a medical method to help clear the airways. This is one of the methods of using medical instruments to perform aspiration of secretions from the sinuses.

Can you medically drain sinuses? ›

Balloon sinuplasty allows the surgeon to dilate a blocked sinus, creating open space, which allows the sinus to drain normally. The surgeon uses a flexible endoscope with a light to guide the insertion of a thin wire. The wire is then moved through the nasal passages toward the opening of the blocked sinus.

Which sinus is hardest to drain? ›

The frontal sinus has the most complex and variable drainage of any paranasal sinus.

Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5812

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.