The Environmental Benefits of Riding a Bike (2024)

We’ve written a lot about why biking is good for you—but what about its impact on the world around you? How does biking measure up to other methods of transportation in terms of its environmental impact?

Really well, as it turns out. In fact, when it comes to eco-friendliness, bikes are hard to beat. Here, we’ll review some of the environmental benefits of biking.

Bikes Are Zero-Emission Vehicles

Cars are among the biggest sources of greenhouse gasses, which are responsible for climate change. According to the US Environmental Protection Agency (EPA), “a typical passenger vehicle emits about 4.6 metric tons of carbon dioxide per year.” Broken down, that equates to about .96 pounds of carbon dioxide per mile.

By contrast, bicycles emit around .03 pounds per mile (and that includes the emissions produced from manufacturing the bike). That’s substantially less than even other environmentally friendly alternatives to driving, such as public transit and carpooling.

To put it in perspective, one ScienceDaily article quoted climate change researcher Dr. Christian Brand as saying, “If just 10% of the population were to change travel behavior, the emissions savings would be around 4% of the lifecycle CO2 emissions from all car travel.” Other sources estimate that even small changes to our transportation behaviors could decrease carbon dioxide emissions by 6 to 14 million tons each year.

Bicycles Consume Zero Fossil Fuels

On top of that, bicycles don’t run on petroleum products, making them markedly more sustainable than vehicles that run on gasoline. This also reduces the demand for refined oil products, which have a substantial negative impact on the environment even before they make it into your car’s gas tank. The process of oil and gas drilling, refinement, and transportation are significant sources of pollution and emissions. In addition, fossil fuel extraction is often damaging to the ecosystem, thus resulting in habitat destruction for animals that live there.

Even electric or hybrid cars aren’t entirely unproblematic. Although recent years have seen a big push toward green energy sources, much of our electricity still comes from coal. As a result, plugging in a hybrid or electric car still has environmental consequences.

Bikes Are Pollution-Free

Even outside of gasoline and the carbon emissions it produces, cars contribute to pollution in other ways. For example, runoff from precipitation often picks up rubber traces (from tire wear), antifreeze, and engine oil that have collected on roads or parking lots. These substances are then carried into waterways, where they contaminate our water supply and may have detrimental effects for animal and plant life.

While bicycles aren’t entirely free of pollutants, their impact is much smaller than that of cars. Bicycle tires are significantly smaller, and the only other potential pollutant that bicycles require is a little bit of grease for chains and gears.

In discussing pollution, one type of pollution that is commonly overlooked isn’t a substance, but a sound. Particularly in urban or high-traffic areas, noise pollution from cars is a big issue. Exposure to noise pollution can contribute to heightened stress levels and worse sleep quality. It can also disturb wildlife by inhibiting their ability to communicate with each other, hunt, and perform other essential behaviors.

With bikes, on the other hand, the most noise pollution you’re likely to hear is the occasional gentle tinkle of a bell.

Bikes Have Minimal Infrastructure Requirements

Compared to cars, bikes take up relatively little space. More people on bikes means less need for expanded highways and bigger parking lots. This means less pavement and also more room for natural spaces and animal habitats.

Even Small Changes Make a Big Difference

For most people, getting rid of their cars and switching entirely to riding a bike probably isn’t feasible, and that’s understandable. However, that doesn’t mean that it’s still not worth making an effort to bike more. Data from the Bureau of Transportation Statistics shows that in 2021, more than half of all trips were less than three miles—an easy biking distance for most people. By commuting by bike or cycling to the store only a few times a week, we can have a much bigger impact than we might think.

All Kids Bike is a national movement dedicated to bringing the mental and physical benefits of bike riding to every kid in America. Led by the Strider Education Foundation, our mission is to make bicycling skills an integral part of kids’ elementary school education. Our Kindergarten PE Program provides the curriculum, bikes, and safety equipment needed to teach every kindergartner how to ride at no cost to the school itself.

All Kids Bike and the Strider Education Foundation depend on generous contributions from the community to do the important work that we do. Consider donating to a school in your area to support our vision of making this milestone skill accessible to children across the country. Contact us to learn more!

The Environmental Benefits of Riding a Bike (2024)

FAQs

The Environmental Benefits of Riding a Bike? ›

Bicycle riding uses minimal fossil fuels and is a pollution-free mode of transport. Bikes reduce the need to build, service and dispose of cars. Bicycle riding conserves roadway and residential space, thereby providing opportunities for less concrete and more plant life in urban areas.

What are the environmental benefits of bikes? ›

Bicycle riding uses minimal fossil fuels and is a pollution-free mode of transport. Bikes reduce the need to build, service and dispose of cars. Bicycle riding conserves roadway and residential space, thereby providing opportunities for less concrete and more plant life in urban areas.

How does riding a bike to work help the environment? ›

Cycling lowers your carbon footprint and noise pollution and is one of the best ways you can reduce your impact on the environment .

Why is cycling useful for health and the environment? ›

Cycling helps to reduce air and noise pollution

Cycling is pollution-free and uses minimal fossil fuels, which is why it's so good. As the recent floods and fires across Europe reminded us - we must take care of Earth and try harder to have a positive impact on the planet.

What are the advantages of using a bicycle answer? ›

Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.

Is bike sharing good for the environment? ›

It reduces air pollution and greenhouse gas emissions associated with vehicles. You'll also use zero gasoline and lessen the environmental impacts associated with oil mining to produce fuel. Bonus: less traffic congestion means less frustration for everyone!

Is biking better than driving for the environment? ›

Reducing Carbon Emissions

According to research from the University of Oxford, choosing a bike over a car just once a day can reduce the average person's transportation-related emissions by 67%. That's because cycling has a carbon footprint of just 33 grams of CO2 per mile traveled.

Why does biking help climate change? ›

Providing active transportation options such as walking, bicycling, and transit can decrease motor vehicle usage and dependency on nonrenewable resources, reducing greenhouse gas emissions and air pollution.

Why is it important to have cycling of materials in the environment? ›

Natural cycles of matter are important for life and the environment. They allow the transport and long-term storage of matter. They also make essential elements, like carbon and nitrogen, available to living things for biosynthesis.

Why is biking so efficient? ›

Cycling conserves nearly all of this energy, since cyclists sit down and don't need to move their upper bodies very much. This design leaves a larger amount of energy to be used for pedaling, and minimizes the amount of energy that is wasted on extraneous actions.

Why are cycles so important in nature? ›

The water cycle is an extremely important process because it enables the availability of water for all living organisms and regulates weather patterns on our planet. If water didn't naturally recycle itself, we would run out of clean water, which is essential to life.

How do bike lanes help the environment? ›

By encouraging people to cycle instead of driving, bike lanes can reduce carbon emissions and improve air quality in urban areas. This positively impacts the environment and can contribute to mitigating the effects of climate change.

What happens to your legs if you bike every day? ›

You will notice that the fat in your legs decreases with regular cycling, and it helps shape your leg muscles. So yes, cycling improves your leg muscles, like any other aerobic activity. The physical change may be minute and not apparent, but you will experience an increase in the amount of energy.

What is biking and its benefits? ›

Cycling is an enjoyable way to stay healthy, including helping you lose weight, lower your cholesterol and strengthen your legs. Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, so it's suitable for all levels.

Why were bicycles so important? ›

For the first time in history, the masses were mobile, able to come and go as they pleased. No more need for expensive horses and carriages. The “people's nag,” as the bicycle was known, was not only lightweight, affordable, and easy to maintain, it was also the fastest thing on the roads.

Can I cycle every day? ›

However, with cycling, you can ride every day without putting undue stress on your joints. Cycling is a low-impact exercise, making it gentle on your knees, ankles, and hips. This means that even if you're new to it, you can build up your riding time gradually.

How do bikes help the economy? ›

People who ride bikes on vacation buy food, have travel costs, and pay for lodging. Bicycling tourists bring millions of dollars to cities and towns across the country that wouldn't otherwise end up there. All that spending means jobs -‐-‐ and tax revenue -‐-‐ for communities.

How do e-bikes help the environment? ›

E-bikes are zero-emission vehicles since they use lithium-ion batteries. Riding an e-bike means you're not contributing to global warming. You will emit no pollutants into the atmosphere. In fact, using e-bikes will save up to 500 pounds of carbon emissions each year.

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