Nasal Irrigation Instructions| Conroe & Spring TX | Dr Franklin Douglis (2024)

Nasal Irrigation and Post OP Instructions

Nasal Irrigation

When performed regularly, nasal saline irrigations have been shown to reduce inflammation by cleansing mucous and irritants (including germs, pollen, dust, etc.) from your nasal cavities and sinuses. While beneficial for any patient regardless of surgical status, they are more effective at cleansing your sinuses after sinus surgery and may be used to deliver topical medications such as steroids and antibiotics. Nasal saline irrigations with, or without, medications may be recommended by your physician before considering surgery, during your surgical recovery, and often as an option for long-term symptom control in more severe cases of chronic sinusitis.

Tips for using nasal saline irrigations: Nasal Irrigation Instructions| Conroe & Spring TX | Dr Franklin Douglis (1)

  1. Always use sterile water. Distilled water is available at most grocery stores and is the safest option. Bottled water may suffice while traveling, but isn’t recommended long-term. Any other water source should be boiled for at least 3 to 5 minutes and cooled to a comfortable temperature prior to using in a nasal rinse. Saline rinses can be gently warmed in the microwave for comfort or used at room temperature.
  2. Use pre-mixed salt packets when available. Options include NielMed, Chito-Rhino, and others that may be available in pharmacies or online. It is possible to mix your own, and recipes generally include 2 or 3 teaspoons of non-iodized salt and ¼ to ½ teaspoons of baking soda in one liter of sterile water. Chito-Rhino may have added benefits compared to traditional pre-mixed salt packets, particularly if other options leave your nose feeling dry or irritated.
  3. Multiple different bottles and devices are available for nasal rinsing. Any of these should suffice if your goal is to improve mucous clearance and reduce inflammation. However, the squeeze bottles (ex. NielMed 240mL bottle) should be utilized for the various head positions needed to deliver medications into all sinuses (more info below). If rinses enter your ears or cause ear discomfort despite rinsing with your nose aimed at the floor and squeezing the bottle gently, this can often be avoided by using a suction-based device such as the Navage.
  4. After sinus surgery your surgeon may ask you to target specific sinuses with your rinsing to address problem areas noted on nasal endoscopy in the clinic. For rinsing frontal sinuses (forehead area), you should sit or lean forward with your nose aimed at the floor (chin to chest). For rinsing maxillary sinuses (in your cheeks), you should turn each cheek downward slightly while rinsing that side. For rinsing sphenoid sinuses (in the back of the sinus cavities), you should aim your nose upward at the ceiling while rinsing.
  5. Clean your rinsing bottle or device frequently by using a bottle brush with warm water and soap, a dishwasher (if non-powered), and/or filling it partially with sterile water and microwaving for 90 seconds. Biofilms may form over time and protect germs from these methods of cleansing. It is recommended that any sinus rinsing bottle be replaced every 3 months.
  6. If you are adding medications to your nasal rinses, remember to add the salt packet as well or the rinse may cause burning and irritation.

The following are medications that can be ordered from a compounding pharmacy for nasal rinses. This list is not comprehensive, but includes those used most often.

  1. Steroids: Budesonide, Mometasone, Fluticasone, Betamethasone, and more.
  2. Antibiotics: Amikacin, Azithromicin, Ciprofloxacin, Clindamycin, Doxycycline, Gentamicin, Levofloxacin, Mupirocin, Sulfamethoxazole-Trimethoprim (Bactrim, SMZ-TMP), Tobramycin, Vancomycin, and more.
  3. Antihistamines: Azelastine, Diphenhydramine (Benadryl)
  4. Mucolytic (thins mucous): Acetylcysteine
  5. Antifungals: Itraconazole, Nystatin, Amphotericin B

Use these instructions for Nasal Irrigation, if prescribed.

  • 2 Teaspoons SALT
  • 2 Teaspoons Baking Soda
  • 2 Pints WARM WATER (Use DISTILLED Water ONLY!!)

Mix Together

OR USE NEILMED POWDER FOR “NORMAL SALINE” AVAILABLE AT THE PHARMACY AND FOLLOW THEIR DIRECTIONS

  • 1 NASAL IRRIGATION DEVICE – (“SINUS RINSE” BOTTLE OR “NETI” POT)
  • 1 EMESIS BASIN (OR PAN)

How to use

  1. Fill irrigation device with salt solution.
  2. Tilt head forward over basin and put irrigation tip in one nostril.
  3. Irrigate until solution returns clear through other nostril or mouth and repeat same procedure through other nostril.
  4. Use the same technique to irrigate nasal canaliculas (dressing tubes) with the soft catheter, supplied at the hospital.

NOTE:

  • Use the full quart each time you irrigate (one pint for each side).
  • Irrigate at least four times a day.

DO

  1. Continue the irrigations for at least six weeks after the operation.
  2. Use a saline nasal spray (like Ocean or Ayr) to keep the inside of nose moist.
  3. Use distilled or boiled water to avoid an infection

After Nasal Surgery DO NOT

  • Do not blow your, nose or sneeze. If you cannot avoid a sneeze, keep your mouth open.
  • Do not use any drugs containing aspirin or Advil (Ibuprofen). Aspirin can make you bleed by interfering with your blood’s ability to clot.
  • If you do not need the prescribed pain medication, you may use plain Tylenol®.

NOTE: If nasal bleeding occurs:

  • Take your pain medication and sit in a reclining position with your head elevated.
  • Use Afrin Nasal Spray. Bleeding should stop within fifteen minutes
  • bleeding is profuse or persistent call the office immediately.

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Nasal Irrigation Instructions| Conroe & Spring TX | Dr Franklin Douglis (2024)

FAQs

What is the correct way to irrigate sinuses? ›

Bend over the sink (some people do this in the shower) and squirt the solution into each side of your nose, aiming the stream toward the back of your head, not the top of your head. The solution should flow into one nostril and out of the other, but it will not harm you if you swallow a little.

What is the best time of day to do a nasal rinse? ›

The solution made with the SINUS RINSE™ packet will not burn or sting because it is pH neutral. Moreover, the ingredients in each packet are identical, taking the guesswork out of preparing the solution and giving you the same solution each time you make it. Nasal rinses can be done at any time of day.

Can I use tap water for nasal irrigation? ›

Background: Nasal saline irrigations are a valuable, widely used adjunct for the management of chronic rhinosinusitis. Due to potential concerns regarding infection, patients are commonly recommended to use distilled, bottled, or boiled tap water when mixing these solutions.

How much saline do I need for nasal irrigation? ›

Add 2 level teaspoons of non-iodized (pickling or canning) salt per quart of DISTILLED WATER and shake or stir. You may adjust the amount of salt up to 3 level teaspoons as needed if you tolerate it better.

What is the best head position for sinus irrigation? ›

Clinicians may recommend the head down-and-forward position as being better for high-volume nasal irrigation, whereas the nose-to-ceiling position is more effective at delivering low-volume nasal irrigation.

Can you over irrigate your sinuses? ›

DON'T overuse it.

Use a nasal rinse as needed, whether it be a few days or once a week. When your allergies are bad, you can use a neti pot or nasal rinse one to two times per day. Be aware, though, that using nasal rinses too often can irritate your nasal passages.

Why do I feel more congested after a sinus rinse? ›

Your congestion can feel worse after a sinus rinse if you use only water rather than the saline solution. It can cause swelling in the nasal passages, making symptoms worse. Water from the neti pot can get stuck in your sinuses if you don't tilt your head correctly.

Can water get stuck in your sinuses from a sinus rinse? ›

Yes, it is possible to get water stuck in your sinuses from a sinus rinse. This can happen if your sinuses are swollen or if your head is not tilted properly. If you feel like water is stuck, keep your head upright for a while and try blowing your nose. The water should work its way out.

How to clean a deep inside nose? ›

Performing a nasal rinse
  1. Fill the device with saline solution.
  2. Keep your head over a sink or tub and tilt your head sideways to the left.
  3. Gently pour or squeeze the solution into your right nostril. ...
  4. Repeat on the other side.
  5. Gently blow your nose to remove remaining water or mucus.
May 2, 2022

Can I use WaterPik for nasal irrigation? ›

Purchase a WaterPik® dental irrigator and obtain a nasal irrigation adapter (ask our staff for information about ordering one). The solution can be poured directly into the reservoir of the WaterPik.

Why use baking soda in nasal rinse? ›

Nasal washes or rinses containing baking soda can be particularly helpful in thinning the mucus out and making it clear. People with allergic rhinitis and acute or chronic sinusitis might consider using baking soda nasal rinses regularly. This can help keep airways clear from mucus and reduce the risk of infection.

When should you not use nasal irrigation? ›

A note from Cleveland Clinic

Use purified water (boiled or distilled). Choose non-iodized salt over iodized. And never attempt nasal irrigation if you have clogged ears or an ear infection. If you're unsure whether it's safe to try nasal irrigation, reach out to your healthcare provider for guidance.

Can you overdo spraying saline in your sinuses? ›

Although saline nasal sprays are safe for daily, ongoing use, they can cause a runny nose if you use too much at one time.

How to make a homemade nasal rinse? ›

Saline Nasal Washes for Sinusitis
  1. Add 2 cups (500 mL) distilled water to a clean container. If you use tap water, boil it first to sterilize it. Let it cool until it's lukewarm.
  2. Add 1 tsp (5 mL) non-iodized salt to the water.
  3. Add 1 tsp (5 mL) baking soda.
Aug 16, 2023

Can I do a nasal rinse with just water? ›

First, rinse only with distilled, sterile or previously boiled water. Tap water isn't safe for use as a nasal rinse because it's not adequately filtered or treated.

How do you properly drain your sinuses? ›

Moisten your sinus cavities.

Drape a towel over your head as you breathe in the vapor from a bowl of hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain.

What is the best thing to flush your sinuses with? ›

Usually, they remain open so you can breathe easily. If your sinuses become irritated or inflamed, however, mucus (snot) can clog your nasal cavities. With nasal irrigation, you flush away the clog using a saline solution (water and sodium chloride mix) with a neti pot or a rinse bottle.

How do you shoot water up your nose to clear your sinuses? ›

Tilt your head down and sideways over a sink. Place the spout of the neti pot just at the entrance of the upper nostril. While you breathe through your open mouth, start to pour the water into the top nostril. If the water flows into your mouth, tilt your head further down so the water flows into the bottom nostril.

What is the position for sinus irrigation? ›

For rinsing frontal sinuses (forehead area), you should sit or lean forward with your nose aimed at the floor (chin to chest). For rinsing maxillary sinuses (in your cheeks), you should turn each cheek downward slightly while rinsing that side.

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