Four elements to swim safety this summer (2024)

Attention, proximity, continuity and competency are four key ways to keep everyone safe in the water this summer.

Four elements to swim safety this summer (1)Attention, proximity, continuity and competency are four key ways to keep everyone safe in the water this summer. The last ring of the school bell means the end of another school year and the approach of summer fun. Summertime usually means spending lots of time in the water, especially in the South. A University of Alabama at Birmingham pediatric safety expert stresses that proper supervision can help avoid drowning and other injuries.

Drowning is the leading cause of death in children ages 1-4, according to theCenters for Disease Control and Prevention.

“Backyard swimming pool drownings are far too common,” saidDavid Schwebel, Ph.D., director of the UAB Youth Safety Lab. “These incidents are devastating to families, and they can be prevented.”

Schwebel recommends use of the four dimensions to swim safety to help keep everyone protected this summer.

The four dimensions

Successful supervision for drowning prevention includes four dimensions: attention, proximity, continuity and competency. Each component is vital to increase the safety of children when around bodies of water.

Attention can seem like one that would be easy to achieve, but Schwebel says caregivers would be surprised to know just how easy it is to be distracted.

Four elements to swim safety this summer (2)There is a plethora of things that can cause adults to be distracted, including other adults, conversations and technology,” Schwebel said. “It is really important for at least one adult to remain free of distractions to monitor children in and near the water.

He also recommends adults take turns monitoring to prevent fatigue.

Proximity to the body of water is essential to drowning prevention. If caregivers are not close enough to act in an emergency, valuable, lifesaving seconds could be lost.

Schwebel says constant adult supervision is the third dimension in drowning prevention. Part of the problem leading to these fatalities is many people believe a drowning will be easy to notice, with the troubled swimmer splashing and yelling for help.

“A large portion of drownings actually occur quietly with little or no yelling or splashing,” Schwebel explained. “Many people drown while under water and sink to the bottom, and only an observant lifeguard, parent or fellow swimmer can save that life.”

The last dimension is one that Schwebel and a team of researchers recently recommend in their published research — competency.

“Competency means knowing how to save a child’s life,” Schwebel said. “Driving provides a simple example: If a parent is competent to drive, they do not crash their car and a child sitting in a car seat will stay safe. Near water, competency is more complicated.”

When young children are around bodies of water, competency includes details like caregivers who know how to swim, how to rescue a drowning child and, when needed, how to administer CPR. In emergency circ*mstances, competency can add valuable, lifesaving seconds in the event of a drowning.

Four elements to swim safety this summer (2024)

FAQs

What are the four parts of water safety? ›

Attention, proximity, continuity and competency are four key ways to keep everyone safe in the water this summer. Attention, proximity, continuity and competency are four key ways to keep everyone safe in the water this summer.

What are the four rules of water safety? ›

Water Smarts

Never swim alone; swim with lifeguards and/or water watchers present. Wear a U.S. Coast Guard-approved life jacket appropriate for your weight and size and the water activity. Always wear a life jacket while boating, regardless of swimming skill. Swim sober.

What are four safety precautions to follow when swimming? ›

How can I stay safe when swimming?
  • Look for and read the signs. Follow the posted safety information. ...
  • Walk, do not run. Never run on the pool deck. ...
  • Be careful getting in and out of the pool. ...
  • Look before you leap or dive in. ...
  • Stay within your abilities. ...
  • Never swim alone. ...
  • Play carefully. ...
  • Do not drink alcohol.
Feb 17, 2023

What are five danger areas to be aware of when swimming in water? ›

Be Aware of Hazards & Weather
  • Unexpected changes in air or water temperature.
  • Thunder & lightning. ...
  • Fast-moving currents, waves and rapids, even in shallow water.
  • Hazards, such as dams, underwater obstacles, or rocks and debris.
  • Vegetation, animals and fish.
  • Drop-offs that can unexpectedly change water depth.

What are the safer 3 components of water safety? ›

There are three dimensions of risk in every drowning; the water, the person and the response. Thus we created the Safer 3 Message as a simple way to educate people simply, quickly and easily.

What is the single most important rule of water safety? ›

Never swim alone. Swim only in designated areas and areas supervised by a lifeguard. Set up specific swimming rules for each member of your family or group based on swimming abilities. Closely supervise children in, on or around the water, even when a lifeguard is present.

What is the golden rule in swimming? ›

Never Swim Alone

Always ensure someone watches you when you swim, even adults.

What are the four key water safety messages? ›

*The four key water safety messages include:
  • Always swim in a safe place.
  • Always swim with an adult.
  • If you fall in, float, breathe, relax.
  • If someone else in trouble, call 999/112.

What are the essentials of water safety? ›

Albert & Einstein's 10 Most Important Water Safety Tips
  • Learn to swim.
  • Swim with a buddy.
  • Wear your life jacket.
  • Obey all hazard signs.
  • Swim in safe or designated areas only and by a lifeguard.
  • Beware of drop-offs into deep water.
  • Watch for hidden debris, rapid currents, and slippery rocks.
  • Look before you leap or dive.

How can I make my swimming safe? ›

Take smart precautions and use layers of protection.
  1. Stay within an arm's reach of any weak or inexperienced swimmer who is in the water.
  2. Have young children or inexperienced swimmers wear U.S. Coast Guard-approved life jackets around water, but do not rely on life jackets alone.

What things are forbidden in a swimming pool? ›

Here are 9 things you should NOT do in your swimming pool.
  • Don't leave children unattended. ...
  • Don't run along the outside of the pool. ...
  • Don't allow horseplay. ...
  • Don't use glass. ...
  • Don't drink and swim. ...
  • Don't bring electrical devices near the pool. ...
  • Don't let your pool get gross. ...
  • Don't leave your pool area open and unsecure.

What should you not wear in a pool? ›

Street clothes (especially those made of cotton) can transport air and waterborne contaminants to the pool. Absorbent materials such as cotton can break down in the water. These fibers can clog pool filters and create the need for expensive repairs. Lycra and Nylon are the best non-absorbent materials for swimwear.

What are the basic water safety principles? ›

  • Top 10 Water Safety Tips for Families. Water safety encompasses a person's behavior in and around the water. ...
  • Never Swim Alone. ...
  • Supervise Children When They're in the Water. ...
  • Don't Play Breath-Holding Games. ...
  • Always Wear a Life Vest. ...
  • Don't Jump in the Water to Save a Friend. ...
  • Enter the Water Feet First. ...
  • Stay Away From Pool Drains.
Jun 14, 2019

What is one of the greatest risks in a swimming pool? ›

1) Diving Boards

By far the most dangerous element to your swimming pool is the diving board. The vast majority of swimming pools are not deep enough for a diving board. The risk of spinal and head trauma are extremely high in pools less than nine feet deep, which most are.

What is the most common safety problem you see at the pool? ›

Drowning: Even shallow water can be very dangerous for those who do not know how to swim. If no adults are present to supervise swimmers, there's an increased risk that the smallest accident could turn serious. Owners must have lifesaving equipment near the swimming pool and have a fence around it to limit access.

What does water safety involve? ›

Use proper safety equipment such as life jackets. Never swim alone or in unfamiliar waters. Even if you're a strong swimmer, circ*mstances beyond your control (like rip currents) can be devastating. To lower your risk of drowning, do NOT drink alcohol before or during swimming, diving, or boating.

What are the three main components of a water safety plan? ›

Key Components of a Water Safety Plan
  • Step 1: Engage the community and assemble a WSP team. ...
  • Step 2: Describe the community water supply. ...
  • Step 3: Identify and assess hazards, hazardous events, risks and existing control measures. ...
  • Step 4: Develop and implement an incremental improvement plan.

What is the water safety code? ›

Stay Together, Stay Close

If you are out and about near water, it's always best to be accompanied by friends or relatives, and always inform someone you're close with to let them know where you are going and the time you expect to be back.

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