Cooking Instructions (2024)

As a frozen food manufacturer, we are in a constant battle to keep our products completely frozen from us to you to maintain the integrity of the product. This was much easier when we only sold with in our province. As consumer demand increased for clean, allergy-free products we were approached by larger retailers/distributors and with a reach across our nation now, keeping our products frozen as it makes its way though out Canada to you has become our greatest frustration.

Stella’s Perogies are made with a rice flour base that dehydrates by nature. When thawed, the rice flour begins to absorb and draw moisture out of the dough causing the shell to lose its structure & breakage. Once cooked, they will become mushy if thawing and refreezing has occurred. That is why most gluten-free dough products are sold frozen so please cook and keep frozen!.

Methylcelluose and other additives allow for GF shelf-stable baked goods that help retain the moisture in products & make them resistant to drying out or at least slow down the thawing process. Methylcelluose is chemically-treated wood pulp.

I could add these ingredients to our dough to help make them more stable, however I struggle knowing that so many of our customers already have horrible inflammation and digestion issues causing bloating and IBS-like symptoms. Additives will only cause further stomach issues.

The issue for Stella’s - and for consumers - is ensuring that our products remain frozen from start to finish - OR add ingredients that would compromise our commitment to the people we want to feed.

Keep in mind some of our customers are vegan or have multiple allergies so adding egg or a dairy based additive to our dough is

something we can not do.

Please email us the good, bad & ugly!

We welcome your thoughts at info@stellasperogies.com.

Thank you.

Keri Adams

Founder of Stella’s Perogies.

Cooking Instructions (2024)

FAQs

What are the 4 rules of cooking? ›

The four basic safe food handling behaviors — clean, separate, cook, and chill — will keep our food safe. Food safety risks at home are common.

How to write cooking instructions? ›

Tips to keep in mind when writing recipes:
  1. List ingredients in chronological order. ...
  2. Separate ingredients for major steps in a recipe. ...
  3. List steps in order, keeping instructions short and to the point. ...
  4. Give specifics about doneness. ...
  5. Include storage suggestions. ...
  6. Offer extra methods or substitutions (when tested).
Nov 19, 2020

How to read cooking instructions? ›

How to Read & Follow a Recipe
  1. Read the recipe. Take a good look at the recipe. ...
  2. Know the assumptions. ...
  3. Figure out the timing. ...
  4. Plan ahead. ...
  5. Bone up on new techniques. ...
  6. Mise en place is your friend. ...
  7. Lay out your tools, too. ...
  8. Make notes or highlight.

What are cooking instructions? ›

Cooking instructions should give the cooking temperature and time to ensure that the food is served safely and at its best: there should be no risk of a foodborne disease however the food is to be cooked if instructions are followed.

What are the 4 C's in cooking? ›

To stay safe while cooking dinner, refer to the four C's of food safety: clean, contain, cook and chill.
  • Clean. Cleaning is the first step to keep you on track when it comes to food preparation and safety. ...
  • Contain. Containment is key to preventing cross contamination. ...
  • Cook. ...
  • Chill.
Sep 16, 2019

What is the 4 4 4 rule for food? ›

The rule was developed based on scientific studies. between 2 and 4 hours, the food can still be used, but can't be put back in the fridge • 4 hours or longer, the food must be thrown out.

What are the 5 steps of cooking? ›

THE 5 STEPS OF COOKING
  1. STORAGE.
  2. PREPARATION.
  3. COOKING.
  4. DISHING UP.
  5. WASHING.

Do recipes have directions or instructions? ›

A standard recipe must contain the following data:
  1. Title.
  2. Description.
  3. Preparation and cooking time.
  4. Number of servings and serving size.
  5. List of ingredients with accurate measurements.
  6. Step-by-step directions.
  7. Accurate nutrition information.
  8. Notes and FAQ.
Feb 11, 2021

What are the 5 elements in a standard recipe? ›

  1. Name________________________________Period__________________________Date____________ Recipe for Success: Breaking Down Standardized Recipes. ...
  2. Complete each section with a description of the parts of a standardized recipe. ...
  3. Yield. ...
  4. Portion size. ...
  5. Ingredient. ...
  6. Preparation. ...
  7. Cooking. ...
  8. Cooking time.

What is the most basic rule in cooking? ›

1. Read the recipe. Of all the important advice out there about cooking, this by far has to be the number 1 rule of cooking: read your recipe completely before getting started.

What is the 3 finger rule in cooking? ›

Never expose your fingers to the blade. Pay attention to the knife blade, and where the edge of the blade is at all times. Don't forget the three finger rule when slicing: one in front (your middle) and two behind (your index finger and ring finger). For more, check out Gordon Ramsay's list of essential kitchen knives.

What are the 3 cooking terms? ›

Basic Cooking Terms Defined
  • Al dente – Cooking pasta (or rice) so it's firm to the bite.
  • Baste – To spoon or brush a liquid (melted butter, stock, marinate, etc.) ...
  • Blanch – Immerse a food in boiling water for a short time then transferring it to ice water to stop it from continuing to cook.

How do you explain cooking? ›

Cooking, also known as cookery or professionally as the culinary arts, is the art, science and craft of using heat to make food more palatable, digestible, nutritious, or safe.

Is cooking just following instructions? ›

A strong awareness of ingredients along with technical proficiency, inventiveness, and intuition make for great cooking. Here are a few reasons why cooking well isn't always as simple as following recipes: 1. Creativity: The best chefs frequently try new flavors, ingredients, and cooking methods.

What are kitchen instructions? ›

Definition:- A "kitchen instruction" is a series of guidelines, instructions, or processes given to a chef to help them prepare and cooking food in a kitchen.

What are the 4 S's of cooking? ›

The 4 S's of Cooking are: Soups, Salads, Stir-fry's and Smoothies. These are all plant-forward, whole foods methods of preparing food and cooking while minimizing processed and sugary foods. Maximizing your intake of vegetables and fruits will help improve your health and wellness.

What are the 4 pillars of cooking? ›

what are the elements of cooking?
  • Salt – enhances flavor.
  • Fat – delivers flavor and generates texture.
  • Acid – balances flavor.
  • Heat – determines the texture of food.

What are the four golden rules in the kitchen? ›

  • Choose foods processed for safety.
  • Cook food thoroughly.
  • Eat cooked foods immediately.
  • Store cooked foods carefully.
  • Reheat cooked foods thoroughly.

What is the golden rule of cooking? ›

Remember, you should always follow the five golden rules of cooking: quality ingredients, preparation, tasting, cleanliness, and timing.

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