Chard, Lentil & Potato Slow Cooker Soup Recipe (2024)

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You're going to love this Chard, Lentil, & Potato Slow Cooker Soup. It's filling, easy to make, and totally healthy!

Chard, Lentil & Potato Slow Cooker Soup Recipe (1)

I own a ton of cookbooks, but if I had to choose the one I use the most often in my kitchen, it's Fresh from the Vegetarian Slow CookerChard, Lentil & Potato Slow Cooker Soup Recipe (2) by Robin Robertson. This is my book that has notes scrawled all over the pages and food spatters on the most frequently used recipes. If you're a vegetarian and you own a slow cooker, you should really buy this book!

This recipe is adapted from a kale and lentil soup that's in Fresh from the Vegetarian Slow Cooker.Chard, Lentil & Potato Slow Cooker Soup Recipe (3) It's not super fancy, it's not a show-stopper, but it's a delicious, hearty soup for a chilly fall evening. I replaced the kale with chard—and used a lot more than the original recipe calls for. We love Swiss chard, and if I was buying a whole bunch anyway, why not use it? I even threw in the stems, so nothing goes to waste! I also added some Yukon potatoes to make this soup even more filling, but sweet potatoes or butternut squash would probably be just as tasty.

How to Make Chard, Lentil, & Potato Slow Cooker Soup

Chard, Lentil & Potato Slow Cooker Soup Recipe (4)
  1. Heat oil in a skillet.
  2. Add veggies and cook until softened.
  3. Add veggies and ingredients to slow cooker.
  4. Cook on low for 8 hours.
  5. Season with salt, pepper, and boiled chard leaves.

Full directions for how to make Chard, Lentil, & Potato Slow Cooker Soup are in the printable recipe card below.

Chard, Lentil, & Potato Slow Cooker Soup FAQs

Chard, Lentil & Potato Slow Cooker Soup Recipe (5)

Why do you love this cookbook?

The thing I love about Fresh from the Vegetarian Slow Cooker is that the recipes are mostly unfussy. You might have to sauté some ingredients before putting them in the crockpot. But other than that, things are pretty uncomplicated—which is what I like in a cookbook. I want realistic, everyday meals. I want a cookbook I can use, not one with lots of pretty pictures of recipes that are a such pain to assemble that I'll probably never make.

When I was working full-time and going to library school full-time (yeah, that happened), I worked my way through a good half of the recipes in this cookbook. They were so easy to put together! I could let them cook in the crockpot all day and dinner would be ready when we got home. Without fail, they were all winners. The best part was that there were always leftovers, so we could have them for dinner the next day or freeze them. The only thing easier than a slow cooker meal is a leftover meal! Or stopping at Chipotle on the way home from work. (Yeah, that happened too.)

Chard, Lentil & Potato Slow Cooker Soup Recipe (6)

Can I freeze this soup?

You can easily freeze this soup. Simply let it cool down a bit, pour it into freezer-friendly containers or ziplock bags, and pop it in the freezer until you're ready to eat it again! I recommend separating the soup into serving-size portions so you don't have to thaw all of your frozen soup when you only want to eat one cup.

Recipe

Chard, Lentil & Potato Slow Cooker Soup Recipe (7)

Chard, Lentil, & Potato Slow Cooker Soup

A hearty fall soup adapted from Fresh from the Vegetarian Slow Cooker's Lentil Soup with Ribbons of Kale.

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Prep Time: 20 minutes minutes

Cook Time: 8 hours hours

Total Time: 8 hours hours 20 minutes minutes

Course: Side Dish, Soup

Cuisine: American

Diet: Vegetarian

Keyword: Chard, Lentil & Potato Slow Cooker Soup, fall soup recipe, slow cooker soup

Servings: 6 servings

Calories: 276kcal

Author: Oh My Veggies

Ingredients

  • 1 tbsp olive oil
  • 1 large yellow onion chopped
  • 1 stalk celery sliced
  • 1 large carrot sliced
  • 2 cloves garlic minced
  • 1 large bunch Swiss chard leaves torn into bite-sized pieces and stems sliced
  • 1 cup dried brown lentils picked over and rinsed
  • 4 medium Yukon Gold potatoes cut into 1-inch pieces
  • 6 cups vegetable broth
  • 1 tbsp soy sauce or tamari
  • salt and pepper to taste

US Customary - Metric

Instructions

  • Heat oil in a large skillet over medium heat.

  • Add onion, celery, carrot, garlic, and stems from Swiss chard.

  • Cover and cook until softened, about 8-10 minutes, stirring occasionally.

  • Add cooked vegetable mixture, lentils, potatoes, broth, and soy sauce in a 4- to 6-quart slow cooker.

  • Stir to combine, cover, and cook on low heat for 8 hours.

  • Just before soup is finished cooking, bring a large pot of water to a boil. Place reserved chard leaves in boiling water and cook until tender, about 5 minutes.

  • Drain leaves well and stir into soup. Season with salt and pepper to taste.

Nutrition

Calories: 276kcalCarbohydrates: 50gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1119mgPotassium: 954mgFiber: 15gSugar: 5gVitamin A: 2713IUVitamin C: 29mgCalcium: 50mgIron: 4mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!

There are affiliate links in this post, so if you click through and buy Fresh from the Vegetarian Slow Cooker, I'll get a few cents out of the deal. I promise not to spend it all in one place!

Chard, Lentil & Potato Slow Cooker Soup Recipe (2024)

FAQs

Do you have to soak lentils before making soup? ›

The other good news: Lentils don't need to soak as beans do (though you do need to sort and rinse them before cooking). Different types of lentils cook in different amounts of time. Red lentils are the fastest cooking and they dissolve as they cook and make for a smooth soup.

Why is my lentil soup not thick? ›

Cook It Longer

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

Do lentils soak up broth? ›

Lentils aren't rice—they don't need to absorb every last drop of cooking liquid. They're more like pasta: best cooked in an abundance of water or stock. Bring your liquid up to a boil, add your lentils, then turn down your heat to a simmer for at least 25-30 minutes.

How to make lentil soup Jamie Oliver? ›

Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly. Add the lentils, then pour in 1 litre of water and bring to the boil, stirring occasionally.

What happens if I don't rinse lentils? ›

A typical packet doesn't say to rinse them. With red lentils the only reaosn I can see for rinsing is to (slightly) reduce foaming; with Puy lentils and some others even that's not an issue and you may lose flavour.

Which Colour lentils are the healthiest? ›

Best of all, black lentils are the most nutritious variety of lentils, boasting the highest amount of protein, plus high levels of calcium, potassium, and iron.

Can you overcook lentils in soup? ›

Yes, you can overcook lentils; they will become mushy. Much depends on the type of lentil you're using. Some cook quicker and hold their shape better than others. To avoid overcooking them, always follow the cooking directions in your recipe and use the type of lentils called for in the ingredient list.

What is the foam on top of lentil soup? ›

That means the foam will typically appear when making meat-based broths and, to a lesser degree, soups made from high-protein vegetables such as chickpeas and lentils. When those coagulated proteins cluster together, they can create air pockets, which is what causes the “sudsy bubbles,” says Trout.

Do potatoes thicken soup? ›

Potatoes, in general, are a great way to create a thick soup, like this creamy chicken potato soup, but because they need time to cook before they can thicken, they aren't a great option to thicken a soup that is otherwise ready to eat.

Which color lentils are best for soup? ›

With their hues ranging from yellow to orange to red, red lentils make the perfect velvety base for soups, curries, and dals. These lentils may lose their shape during cooking, but they offer a delicate texture and slightly sweet flavor.

Why did my lentil soup turn black? ›

the color change you've observed is from oxidation. If you want to prevent this, lay some plastic wrap over the surface of your lentils to prevent air from getting to them, or add some acid, like lime juice, to the recipe.

Should I cook lentils before adding to soup? ›

Do you cook lentils before adding to soup? Nope! Dried lentils cook in 35 minutes in the soup, and there's no need to soak them either!

Are green or brown lentils better for soup? ›

Green lentils (also called Laird lentils) can be used interchangeably with brown lentils in recipes. They taste mild and earthy and break down a bit through cooking to result in creamier dishes.

Why do you soak lentils in baking soda? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker.

How do you thicken lentil soup? ›

You can also use flour or cornflour to thicken a soup. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer.

What happens if you don't soak lentils before cooking? ›

Why Should You Soak Lentils? Certain pulses have a natural drive of causing gas and bloating in the body. Soaking mimics the natural germination process and changes the seed that is dormant and indigestible into the dal laden with nutrients and complete digestibility.

Is it OK to cook lentils without soaking? ›

Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size.

How long should you soak lentils for soup? ›

It's all about digestion.

Lentils are 100 times easier to digest when soaked for a minimum of 2 and a maximum of 12 hours. Just make sure you rinse them well under running water once finished soaking. It is also important to note that by soaking the lentils they cook better.

Can you skip soaking lentils? ›

You can always add a little more if the water is evaporating faster than they cook. Skip the soak. Lentils definitely don't need any soaking before they're cooked.

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