Am I Allergic to Chocolate? (2024)

FAQs

How do you know if you are allergic to chocolate? ›

The study stated 4.3% of the reported food-related adverse reactions, and 0.78% said food allergen associated allergic reactions were commonly due to chocolate(5).

The short explanation is that the methylxanthine compounds found in chocolate can cause throat irritation and a burnt feeling for some people. These compounds, when consumed in excess, can create an uncomfortable burning sensation by blocking signals between nerve cells.

Flush out all that sweet stuff from your system by hydrating ASAP with water or other low-sugar fluids, and foods high in water content.

Dark chocolate has higher theobromine compared to milk and white chocolate. But accordingly, overindulging in chocolate (and therefore theobromine) may lead to feeling restless, headaches and nausea.

Pascha Chocolate

Their dark chocolates are free of the Top 8 allergens. They have a wide variety of allergy free recipes on their website. Products are free of peanuts, tree nut, wheat, gluten, soy, egg, dairy, and sesame.

Clay Aiken: American singer, TV personality, actor, and politician. He gained fame when he came in second place on the second season of American Idol in 2003. Clay is allergic to several foods, including coffee, chocolate, shellfish, tree nuts, and mushrooms.

Chocolate itself is relatively low histamine; however, it may act as a histamine liberator. In other words, it triggers the release of the body's existing histamine. Chocolate also contains other biogenic amines, tyramine and phenylethylamine, which slow degradation of histamine.

What's the most common allergy? ›

Milk is the most common allergen for children, followed by egg and peanut. Shellfish is the most common allergen for adults, followed by peanut and tree nut.

Some people who display an allergic reaction to chocolate may be allergic to milk products. A person who is allergic to milk may experience some immediate symptoms in the first hours after eating milk products, such as hives, a wheezing cough, or nausea.

Theobromine content: Chocolate contains a compound called theobromine, which acts as a mild brain stimulant and can have similar effects to caffeine. Overindulging in chocolate, especially dark chocolate with higher theobromine content, may lead to restlessness, headaches, and nausea (2).

Chocolate allergies are rare. If you're having a reaction when you eat chocolate, you may be reacting to something else. You also may have a sensitivity instead of an allergy. Talk to your doctor about your symptoms.

Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa can cause allergic skin reactions and might also trigger migraine headaches. It can also cause nausea, stomach discomfort, constipation, and gas.

Chocolate contains fat in the form of cacao butter. Milk and white chocolate also typically contain added fat from milk. Eating content high in fat typically causes the digestive system to produce more bile in order to aid digestion. This can result in a higher level of acid in your stomach.

Things like pollen, dander or food particles will cause the immune system to produce antibodies that identify these substances as harmful, even though they aren't. The body will then develop symptoms or reactions, such as itching, sneezing, skin rashes, difficulty breathing and more.