A Top 8 Allergen Free Chocolate Shopping Guide (2024)

December 14, 2020

A Top 8 Allergen Free Chocolate Shopping Guide

A Top 8 Allergen Free Chocolate Shopping Guide (1)

For many people, one of the best things about the Holidays and Christmas is the baking, especially when you have time to bake items to send as gifts to friends and family. That can a little more complicated when you or a loved one has allergies, but Greater Austin Allergy is here to help with our Top 8 Allergen Free Chocolate Holiday Shopping Guide

For many people, one of the best things about the Holidays and Christmas is the baking, especially when you have time to bake items to send as gifts to friends and family. That can a little more complicated when you or a loved one has allergies. Using milk substitutes and vegan chocolate you can often adapt grandma’s old-fashioned recipe, but if you don’t have time to experiment, we’ve some suggestions

What Are the Top 8 Allergens?

While hundreds of foods can cause allergic reactions, the eight most common are: Milk, Eggs, Fish, Crustacean shellfish, Tree nuts, Peanuts, Wheat, and Soybeans. With those Top 8 in mind, let’s look at some delicious treats to buy ready-made or places where you can find ingredients for your old family recipes.

Enjoy Life Foods

You can get great chocolate chips to suit any recipe from Enjoy Life. They have the widest variety of goods including Semi-Sweet Mini Chips, Semi-Sweet Mega Chunks, and Dark Chocolate Morsels. Their chocolate uses only three ingredients: cane sugar, unsweetened chocolate, and cocoa butter. If you aren’t up to cooking, they also have a wide variety of ready-made cookies and snack bars.

Amore di Mona

A company created by a self-described chocophile with a sensitivity to soy and nuts. They have a beautiful line of gift chocolates that are all natural, plant based, and common allergen free. Ingredients certified by a 3rd party lab. They also have kosher products.

Amanda’s Own Confections

Line of all-natural chocolate created by a family with a daughter with life-threatening food allergies. Products are totally free of the top 14 food allergens. They have chocolate bars, cookies, and jellybeans as well as gift items for all major candy associated holidays.

Free2B Sun Cups

This company is best known for their Sun Cups which is an allergy-safe version Reese’s Peanut Butter Cup alternative. They have other items available as well including semi-sweet chocolate chips for baking.

No Whey Foods

They have an amazing selection of truffles and baked goods. Items are 100% dairy free, peanut free, tree nut free, gluten free, egg free, and soy free. They are also free of artificial colors and have kosher products.

These two companies avoid most allergens except for coconut

Pascha Chocolate

Their dark chocolates are free of the Top 8 allergens. They have a wide variety of allergy free recipes on their website. Products are free of peanuts, tree nut, wheat, gluten, soy, egg, dairy, and sesame.

Righteously Raw Chocolate

Pure, raw, organic chocolate. They avoid the Top 8 allergens in their products and in their production facilities, except for coconut. They have wonderful gift baskets.

If you only need Dairy Free, try Lily’s Sweets.

The dark chocolate chips from Lily’s Sweets are vegan which makes them dairy free. They are also gluten-free and contain no added sugars. Sweetened with non-GMO stevia and erythritol for those that are also trying to avoid sugar.

With a little planning, having delicious, allergen-free treats this holiday will be easy as pie.

A Top 8 Allergen Free Chocolate Shopping Guide (2024)

FAQs

What are the top 8 allergens? ›

Congress passed the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA). This law identified eight foods as major food allergens: milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans.

What chocolate is allergy free? ›

Enjoy Life Chocolate is always free-from 14 common allergens, which includes being dairy-free, nut-free and soy-free. Grab a decadent chocolate bar or variety pack to go and indulge on these delicious, school safe treats!

What is Big 8 allergen free? ›

A group of the eight major allergenic foods is often referred to as the Big-81 and comprises milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean.

Which is a Big Eight food allergen group of answer choices? ›

These eight foods account for 90 percent of food allergic reactions. They are milk, eggs, fish (such as bass, flounder, cod), crustacean shellfish (such as crab, lobster, shrimp), tree nuts (such as almonds, walnuts, pecans), peanuts, wheat and soybeans.

Which of the 8 common food allergies is the most common? ›

Tree Nut. Tree nut allergy is one of the most common food allergies in children and adults. Tree nuts include, but are not limited to, walnut, almond, hazelnut, cashew, pistachio and Brazil nuts. They are not the same as peanuts, which are legumes, or seeds, such as sunflower or sesame.

What are the worst allergens? ›

Slideshow: Life-Threatening Allergy Triggers
  • Peanuts Can Be Dangerous. 1/15. ...
  • Shellfish, Fish, Anaphylaxis. 2/15. ...
  • Sesame Seeds, Tree Nuts, Soy. 3/15. ...
  • Hidden Allergies: Dairy, Wheat and Egg. 4/15. ...
  • Flying Insect Stings and Allergies. 5/15. ...
  • Ants, Ticks and Anaphylaxis. 6/15. ...
  • Prescription Medicine and Reactions. ...
  • Latex and Anaphylaxis.
Sep 29, 2023

What chocolate is 100% nut free? ›

PLAYin CHOC is a delicious certified organic & vegan chocolate that is free from fourteen common allergens including any form of nuts. Our entire supply chain, factory and machinery do not handle common allergens so you can enjoy the creamy deliciousness with peace of mind.

Are Kit Kats nut free? ›

Kit Kat Snack Size, Candy Bag (66 Pieces)

Yes, these chocolate-coated wafers are peanut- and nut-free. But like some other options on this list, its facilities are not nut-free, so not ideal for those with severe allergies.

What is a good chocolate alternative for allergies? ›

People who are sensitive to chocolate may want to try carob. This legume is like chocolate in color and taste. And it can replace chocolate in just about any recipe, from chocolate bars to cookies. Carob is also high in fiber, low in fat, and sugar- and caffeine-free, so it can be a healthier dessert alternative.

What does top 9 allergen free mean? ›

What on Earth Does it Mean?! Food allergies affect most families in the U.S. Whether it be a friend, family member, child, or yourself, the most common food allergies are what the FDA calls “The Top-9.” They include: peanuts, tree nuts, milk, eggs, soy, wheat/gluten, fish, crustacean, and sesame.

Is McDonald's peanut allergy free? ›

Although your meal is prepared with care, we cannot guarantee it will be allergen free, even after ingredients have been removed on request. While there are no nuts or peanut ingredients in the products listed we can't guarantee that our food is completely nut or peanut free.

Are eggs a Big 8 allergen? ›

The Big 8 list is comprised of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybean.

What to eat and drink when you have allergies? ›

In addition to developing a sustainable, comprehensive diet, adding these foods can help allergy control even further:
  • Tropical Fruits. High in Vitamin C and bromelain—a chemical that can help relieve asthma.
  • Fatty Fishes. ...
  • Onions. ...
  • Local Honey. ...
  • Yogurt.
May 6, 2016

How do you flush food allergens out of your system? ›

If symptoms are severe, that means administering epinephrine. There is no way to flush food allergens out of your system. Rather, you need to avoid ingesting the food that triggers your allergy. And if severe symptoms occur, you need to treat the symptoms, with epinephrine.

What are the 9 big allergens? ›

More than 170 foods have been reported to cause allergic reactions, according to Food Allergy Research & Education (FARE), but the vast majority are caused by the “Big Nine”: milk, eggs, nuts, fish, crustaceans, shellfish, wheat, soy and sesame.

What are the top 10 most common allergies? ›

The 10 most common allergies include foods, animals, pollen, mold, dust mites, medications, latex, insect stings, co*ckroaches, and perfumes/household chemicals. Allergies are a condition in which the body's immune system considers a substance as a harmful “invader” and overreacts to it.

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